Wellbeing

22 July 202622 October 2026

SEDS Drop-in Labs – Semester 2

In person – Drop-in
1 September 202622 September 2026

International Student Counselling Group - Open

In Person
Friday 18 September 2026 10:30am - 12:30pm

Mindfulness Based Cognitive Therapy (MBCT) for Depression

In-person
Thursday 5 November 2026 1pm - 1:45pm

Guided meditation series: Mindfulness for unprecedented times

Online
Thursday 12 November 2026 1pm - 1:45pm

Guided meditation series: Mindfulness for unprecedented times

Online
Thursday 19 November 2026 1pm - 1:45pm

Guided meditation series: Mindfulness for unprecedented times

Online
Thursday 26 November 2026 1pm - 1:45pm

Guided meditation series: Mindfulness for unprecedented times

Online

Learn more about wellbeing workshops with Counselling and Psychological Services (CAPS)