Wellbeing
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Thursday 2pm - 4pmCAPS Navigating ADHD Together
In person -
Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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SEDS Drop-in Labs – Semester 2In person – Drop-in
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 10:30am - 12:30pmMindfulness Based Cognitive Therapy (MBCT) for DepressionIn-person
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CAPS Emotions in BalanceIn person
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Wednesday 1pm - 1:45pmGuided meditation series: Mindfulness for stress and wellbeingOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 10:30am - 12:30pmMindfulness Based Cognitive Therapy (MBCT) for DepressionIn-person
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Wednesday 1pm - 1:45pmGuided meditation series: Mindfulness for stress and wellbeingOnline
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CAPS Acceptance and Commitment Therapy (ACT) for AnxietyIn person
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 10:30am - 12:30pmMindfulness Based Cognitive Therapy (MBCT) for DepressionIn-person
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CAPS eQuip: LGBTIQA+ Wellbeing and Resilience GroupIn person
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Wednesday 1pm - 1:45pmGuided meditation series: Mindfulness for stress and wellbeingOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 10:30am - 12:30pmMindfulness Based Cognitive Therapy (MBCT) for DepressionIn-person
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Wednesday 1pm - 1:45pmGuided meditation series: Mindfulness for stress and wellbeingOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 10:30am - 12:30pmMindfulness Based Cognitive Therapy (MBCT) for DepressionIn-person
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Friday 12am - 12:59amCAPS Mindful Self-CompassionOnline
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Friday 10:30am - 12:30pmMindfulness Based Cognitive Therapy (MBCT) for DepressionIn-person
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Friday 12am - 12:59amCAPS Mindful Self-CompassionOnline
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Friday 10:30am - 12:30pmMindfulness Based Cognitive Therapy (MBCT) for DepressionIn-person
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Friday 12am - 12:59amCAPS Mindful Self-CompassionOnline
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Friday 10:30am - 12:30pmMindfulness Based Cognitive Therapy (MBCT) for DepressionIn-person
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Friday 12am - 12:59amCAPS Mindful Self-CompassionOnline
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Friday 12am - 12:59amCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 10:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 10:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 10:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 10:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 10:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline
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Friday 12am - 11:59pmCAPS Mindful Self-CompassionOnline