CAPS eQuip: LGBTIQA+ Wellbeing and Resilience Group
This in-person Group Counselling Journey is facilitated by Counselling and Psychological Services (CAPS) counsellors who identify as part of the LGBTIQA+ community.
Across six weekly 1.5-hour sessions, you will learn tools and strategies, informed by Acceptance and Commitment Therapy (ACT), to support your mental health and navigate life challenges as an LGBTIQA+ student. This group offers a supportive environment to learn, reflect, and connect with other LGBTIQA+ students.
In a small, supportive group, you will:
- Explore the impacts of marginalisation and discrimination on mental health
- Connect with like-minded LGBTIQA+ people who share similar experiences.
- Learn ACT-informed tools and strategies to navigate mental health and life challenges
To get the most from the program, you need to attend all 6 sessions and be willing to engage in discussion and experiential exercises.
Dates and times: 6 x 1.5 hour sessions, Mondays, 2:30–4:00pm from 17 August to 21 September 2026
Registration: Head to the CAPS website to submit an expression of interest for this group
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